Meditation should not be a torture. It must be fun! Start small. Five to ten minutes a day is a great start!
Meditation is a practice of concentrated focus upon a sound, object, visualisation, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation and enhance personal and spiritual growth.
Signature Gay Massage music incorporates the relaxing sounds of nature to dull you into a deep, silent sleep. Use this music video for sleep meditation and allow the music to move body and mind into a deep state of relaxation. Fill your mind with our sleep music’s beautiful, smoothing instrumental sounds while your brain moves through Theta Waves and Delta Waves, giving you the blessing sleep you so richly deserve.
If you are struggling in some aspect of your life remember to give yourself some quality time and book a Tantric Gay Massage followed by a deep relaxation aromatherapy bath.
Love to you all, Marcello XXX