No matter how much effort you put into getting enough sleep every night, there are going to be days when you wake up exhausted. You’ll still have to survive the work day, right?.
Here’s how you can get through your day and actually be productive, too.
Before we get started, let’s get one thing straight: this isn’t going to be a cakewalk. When you’re really tired, working is tough no matter what you do. That said, there are ways to help make the day easier and actually get things done. You’re not going to feel bright and cheery, but you can avoid turning into a zombie.
– Be Diligent About What (and How Much) You Eat and Drink;
– Perform a Few Quick and Simple Exercises to Get Your Blood Flowing;
– Use Caffeine Intelligently (if Necessary)
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